Rule 1 Clean Gainer Protein
Quality Mass Builder
Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.
- 560 concentrated calories†
- 30g full-spectrum protein including whey, milk, and micellar casein†
- 97g+ multi-sourced carbs†
- Over 14g of EAAs and 6g BCAAs^
- Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
†Per serving
^Amino acids are naturally occurring and approximated.
HOW TO USE IT
After Workouts/Between Meals
Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.
Mixing Directions
Mix two (2) scoops of Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!
Alternate Suggested Mix
In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!
Calorie-Dense Suggested Mix
In a blender, add one (1) serving of Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!