Dynamik Creatine 60 Serve
Experience enhanced muscle recovery with Dynamik Creatine!
- Enhance muscle recovery
- Hydrates muscle cells promoting growth
- Protects against muscle loss
- Rapid muscle absorption
- Build size and strength
- 5g micronized creatine monohydrate per serve
Protect your gains from muscle loss while getting bigger and stronger!
Creatine Monohydrate has been shown to increase the body's capacity to perform high-intensity work for greater gains in size and strength. Creatine is used to supply fast-twitch muscle fibres with immediate energy so these muscles do not fatigue early. Fast-twitch muscle fibres are used to produce power and explosiveness, so making sure these muscle fibres have enough energy means you can pump out more reps for longer!
As well as helping you get stronger, Creatine also helps you recover by reducing muscle cell damage and inflammation following intense exercise. This makes it great for strength and endurance athletes who hit the gym hard.
Creatine can also improve anaerobic capacity making creatine supplementation ideal for sprinters and cyclists.
Enhanced muscle volume is often noticed while supplementing with Creatine. Creatine hydrates the muscle cells, which means more water is drawn into the muscles. This causes the muscles to look bigger and fuller and also stimulates protein synthesis (muscle growth)
Why creatine monohydrate? Creatine monohydrate particles are 20 times smaller than regular creatine monohydrate which means it has increaser water solubility and will be more easily absorbed.
Directions: Take one rounded teaspoon daily. Mix creatine with water or your favourite beverage.
Serving Size: 1 rounded scoop (5g)
Servings per container: 60