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Protein is a natural substance that works in harmony with the human body. It can be easily consumed in a shake, sprinkled over snacks or eaten in protein bars for a quick and convenient boost. That’s why it’s the supplement of choice for many New Zealand gym enthusiasts who want to complement their workout regime and build a strong, lean physique in a healthy and natural way. Browse our range of protein supplements online today.

What is protein powder, and what are the benefits of taking it?

Protein is known as the “building block” of the human body thanks to its role in helping form skin, muscle and bone. Meat, fish, beans, eggs, nuts and cheese are examples of food that are rich in protein. 

To increase your protein supply, you can eat more protein-rich foods or try protein supplements, available in several different varieties. These include whey and casein protein, which both come from milk. There are also non-dairy alternatives, such as soy, rice, hemp and pea protein. These types of dairy free protein powder are derived from plants, so they are great for anyone following a vegan diet or those with a dairy allergy that don't want to take whey protein. 

To make protein supplements, protein is extracted from its source and treated to create protein powder, a versatile and easy way to increase your intake. Sprinkle it on cereal, add it to smoothies and shakes, or use it as an additional ingredient in cooking for that extra protein boost.

There are many benefits of taking protein powders. Let’s start with weight loss — consuming protein can make you feel fuller for longer, so it can be used to lose weight in combination with a healthy diet and exercise. When used in conjunction with regular exercise and healthy eating, it can give you that extra boost you need to lose your unwanted kilos.

Protein supplements are also popular with gym-goers and athletes, as they can help build muscle size and increase strength in combination with resistance training like weightlifting. Protein can also help repair muscles, helping decrease recovery time after vigorous exercise. Athletes and gym-goers typically take their protein supplements up to two hours after training to get the maximum out of their workout.

As well as being a weight loss aid and an extra tool to achieve fitness goals, some studies (1) on overweight people have also suggested that protein can reduce the risk of cardiovascular diseases and reduce blood pressure and cholesterol.

Who should consider having protein powder? 

Whether you’re looking to build muscles, lose weight or simply increase your daily intake of protein. Protein supplements are a great option. 

People who are aiming to lose weight should also consider using a protein powder supplement. Because protein can make you feel fuller for longer, you will be less likely to snack in between meals. In combination with a low-fat diet and exercise, it’s a great way to boost weight loss.

Protein supplements can also be used by anyone who wants to regain strength, perhaps after an illness or surgery. In these cases, it’s important to consume high amounts of protein to promote cell repair and give you strength and energy.

What brands of protein powder does Sportsfuel stock?

Sportsfuel stocks a full range of New Zealand’s top protein powder brands, in both dairy-free and regular whey-based varieties. This means we have a protein supplement for everyone, whether you follow a plant-based diet, are lactose intolerant or are happy with regular protein supplements based on milk products.

Choose from leading NZ brands like Clean Nutrition, Nuzest and Muscle Nation, all renowned for the best quality at affordable prices — a principle that drives Sportsfuel and helps make us New Zealand’s first choice supplements store!

How do I choose the best protein powder for me?

The best protein powder for you will depend on your lifestyle and diet. Traditionally, protein supplements that are derived from milk, like whey protein powders, are a great source of muscle-building protein. However, they may not be suitable for everyone.

If you are lactose intolerant or follow a vegan lifestyle, you can find various alternative protein powders based on plants such as pea, hemp and soy. They’re a great choice to keep your diet dairy-free but still want to take advantage of protein’s many health benefits.

When I order protein powder online, when can I expect delivery?

When you shop for online protein supplements in NZ, one of your key considerations will most likely be our quick delivery service. After all, the sooner you receive your protein supplements at your NZ address, the sooner you can benefit from them!

Buy your online protein supplements in NZ from Sportsfuel for fast and free delivery in New Zealand. It’s yet another great reason to trust us for all your health supplement choices!

References:

1. Pal S, Ellis V. ‘The chronic effects of whey proteins on blood pressure, vascular function, and inflammatory markers in overweight individuals,’ Obesity (Silver Spring), 2010 Jul;18(7):1354-9.

 


What our customers say

  • 21 Jan 2025

    Product delivered quickly , great packing so the items had no damage . Yet to use the Black maca , we have red maca to finish first .

    Kevin Docherty avatar
    Kevin Docherty
  • 21 Jan 2025

    The service was exceptional, and the product quality is outstanding—high-grade ingredients that you can actually trust. The taste is fantastic, making it a pleasure to consume. Plus, it’s a great substitute for sugar! I used to add honey to my Greek yogurt, but since I started using this supplement, I’ve found it to be way more beneficial. It’s definitely worth every penny!

    J Mau avatar
    J Mau
  • 21 Jan 2025

    Well priced, fast delivery and service and i enjoyed the motivational hand written note in the package. I love supporting local. Thanks team.

    Jesse Cleaver avatar
    Jesse Cleaver
  • 23 Oct 2020

    Extensive product range to meet all needs/requirements and highly competitively priced. Website makes ordering easy with very descriptive product information. Delivery is always super speedy. Nice personal touch with a friendly handwritten note in the package. Follow up message by the "Manager of Customer Cheerfulness." 😊 Overall, a very professional company offering excellent Products and Service.

    Linda Joyce avatar
    Linda Joyce
  • 21 Jan 2025

    Love Sportsfuel! The protein powder comes in a glass jar, which is awesome, the service is fast and the personal note, thanks Molly :-), is a simple but great touch. The product isn't bad either!! Highly recommend.

    David Caldwell avatar
    David Caldwell
  • 18 Jan 2025

    Always quick to ship!

    ka ek avatar
    ka ek
  • 18 Jan 2025

    The only place I buy my supplements from! Always good price, amazing service and super quick delivery!

    breana bennett avatar
    breana bennett
  • 17 Jan 2025

    Such a speedy delivery! Really pleased with my MCT Oil and Collagen.

    Tracey Goodrick avatar
    Tracey Goodrick
  • 16 Jan 2025

    Super fast delivery (next day), great communication, great price for my creatine gummies, plus a handwritten thank you note for that personal touch! Totally recommend these guys! Thanks, team :)

    Lorraine E avatar
    Lorraine E
  • 15 Jan 2025

    Overnight delivery. Affordable products. Excellent quality. Will purchase from here regularly. Recommend 10/10

    Kerrin Butcher avatar
    Kerrin Butcher
  • 14 Jan 2025

    Great price and super quick delivery. Return customer for sure.

    Stephen Garside avatar
    Stephen Garside
  • 14 Jan 2025

    Great Service, Fast Delivery, Easy Website To Navigate

    Karyn S avatar
    Karyn S
  • 10 Dec 2023

    Great range, with affordable prices. Love the sales and the free gifts with orders. Easy to use website and app for ordering and delivery is super quick. Highly recommend Sportsfuel.

    Bianca Brooking avatar
    Bianca Brooking
  • 14 Aug 2024

    Love Sportsfuel! I've tried them all, and these guys are always the best. Best prices, super fast delivery, always have a nice welcome card and a free gift.

    Graeme Taylor avatar
    Graeme Taylor
  • 14 Jan 2025

    Quick delivery. Good stuff. Highly recommend!

    Roger Lu avatar
    Roger Lu

Average rating 4.9/5 based on 3719 reviews. Showing our latest 5 star reviews.

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