Rich Gaspari 51 Days No Excuses Rich Gaspari 51 Days No Excuses

Rich Gaspari 51 Days No Excuses


Daily Diet, Recipes and Exercise Guide!

Includes stories of overcoming personal obstacles from legend Rich Gaspari and also tips and insight on how to let go of excuses and start transforming!

In 51 Days, No Excuses, Rich Gaspari invites you on a 51 day challenge to transform your body and mind with a no excuses approach to a lifestyle change.

With the 51 day program, it is important you stay the course and realise you are the only person that can hold you back. In this book, you will not only receive a daily diet and exercise plan, but stories of overcoming obstacles, personal setbacks, and how to stay motivated in the face of adversity.

It doesn't matter if your goal is to be a bodybuilder or just to get in better shape, with Rich's program you are going to get leaner, stronger, ripped and bigger in the right places - and highly motivated as well. And you don't have to worry if you don't have all the right equipment, if you feel too small, or if you thing you are past your prime.

Rich's 51 day program will get you on the right track to looking and feeling great. Stop the excuses today and watch your body and mind change.